Lose Weight : Lose Weight Fast!

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Lose Weight : Lose Weight Fast! :

Do you have a big event coming up that you need to lose weight for? Is there a wedding or graduation or anniversary in your near future? The bottom line is that the old "eat less and move more" mantra is the truth and it is what really works. But darn it, if your big event is only a few weeks away what can you do to get those pounds off quick? http://lose-weight-quick-365.blogspot.com

There are many ways to lose weight. But some people find the beginning especially challenging. These people simply can't get the weight loss process going, even though they try to follow this diet or the next. For these people, the "Shock and Continuation" method may be the best bet. What is the Shock and Continuation weight loss method? This is a method which combines 2 types of diet. The first is only for the beginning and is intended to shock the body into losing weight. The second is a long term diet aimed at ensuring that you continue to lose weight for a long time.

Start by putting yourself on a vegetable and fruit diet. You cannot eat anything but vegetables and fruit. Also cut all your alcoholic beverages and anything that you would normally drink other than milk and water. You will need the milk for protein and calcium, buy you should be drinking a lot of water each day.
http://lose-weight-quick-365.blogspot.com
There is one last step to losing weight in a week and it is to walk around all day with your abdominal muscles flexed. This will cause your body to use more energy than normal and burn more fat.

Re-write your same weight loss goals every single day, and recite them aloud for extra effect. The more you read, write, and review your goals, the more real they become. This is a huge how to lose weight fast now, tip! http://lose-weight-quick-365.blogspot.com

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Boris Tomson has 1 articles online
Hi,I am Boris.If you are looking for ways to make money and you want advice on the best work from home programs you have come to the right place. I was a researcher for Make Money Magazine for 11 years, during that time I covered every make money programs in the book. Five years ago when the “How To Make Money” market changed for the better because of the internet advances I decided to use the knowledge I gained from working for Make Money Magazine to quit this job and start up my own successful home business.I am now earning close to $20,000 every month from( Google Income Plan )the home businesses I setup, so I haven’t looked back once. I have now devoted most of my life to the make money field and now I think it’s time to give something back, so I have decided to write this review website to tell people about the best home business programs around the world and what programs are just right for you and whats are scams . I highly recommend that you take a look at the programs That i have suggested because out of the home business opportunities which I am currently using these are the ones which are making me the most money.Also my suggestions on How easy each program was to set up, their success rate and which programs are best for your country.Visit to http://www.onlinesfortune.com or Join to Boris TomsonMake Easy Money programs Today!
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Lose Weight : Lose Weight Fast!

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This article was published on 2008/10/15